There are a number of different ways to pick up on the signs and symptoms of alcoholism or drug addiction. Usually your instincts will tell you something is wrong, but we have a tendency to second-guess ourselves so some ‘hard facts’ are usually required.

Your opinion can also be affected depending on what perspective you’re looking at the problem from. Is it you that you’re worried about and so want to be able to recognize the signs of addiction for your own understanding?

Or are you concerned about a spouse, child, lover, or friend? There aren’t necessarily any infallible guidelines, but hopefully I can provide you with a few things to look out for and should you then want more information, just visit the links provided to my website.

A couple of the main physical signs of alcoholism or drug addiction are liver problems and high blood pressure, which can cause severe tiredness or even result in things like strokes and heart attacks. But unless you see a Doctor in time, you often won’t pick on them until it’s too late.

Signs of alcoholism and drug addiction that you are possibly likely to pick up on sooner – are for example making promises (even if it’s just to yourself) that you’re going to cut down or stop, which are obviously not kept; needing more and more to get the feeling you want; and withdrawals that become worse and worse.

For me the key indicator of a real problem is when your using or drinking starts to impact your sense of self, and when day to day things that have been fine before become effected – like work, school, relationships etc.

Another good way to test for addiction is to use psychometric type addiction and alcoholism tests – which are mostly very accurate in identifying a genuine addiction problem. I don’t unfortunately have enough space to put them here – but feel free to visit my website to try one.

So, being able to identify an addiction in yourself or someone you care about, can be done in a few different ways. Read up on the various symptoms and signs, try a psychometric type test, and you should then have a reasonably good idea if indeed there is a genuine problem.

Often people don’t know that the most abused stimulant in all of America is cocaine. It is also the drug most commonly associated with visits to the emergency room. People have been abusing cocaine for hundreds of years, but just recently it seems to have become the creme de’ la creme of drug.

Many also think that cocaine is actually not addictive because if doesn’t create the same physical or chemical addiction as alcohol or morphine. But it does create very strong psychological addictions and is therefore just as dangerous.

Lab tests have proved this fact time and again. In one case a monkey that suffered from an addiction to cocaine pressed down a lever over twelve thousand times to get a single dose of cocaine. This behavior is also present in cocaine addicted humans. They will often sell their prized posessions and spend all their time thinking about their next fix.

In the U.S. many people are following a drug trend called mixing. They take multiple drugs simultaneously to increase their effectiveness. This is very dangerous and greatly increases the possibility of death.

It is highly recommended to seek professional help to stop cocaine addictions. Because of the strong psychological hold it has on its users, it is very easy for the user to relapse if they are trying to quit on their own.

It is best to find a center that the patient can stay on site. This lets the counselors monitor them long enough to let the mind undo the effects of the drugs, and makes it easier for them to get their life back.

You may think you are helping your friend if they have a drug problem by helping them hide it, but you are not. Bringing their problem to the light is the absolute best thing you could do as their freind. You may even save their life if you help them t deal with the problem.

Take action today for the ones you love.

If you’re struggling with an addiction to alcohol or drugs – there are basically a couple of ways you can try and overcome your addiction. You can either try and beat it yourself – or can you look to get professional treatment and help.

I definitely don’t think you should be trying to overcome your addiction by yourself. It’s just so much harder and the cost of getting it wrong, just too high, because your life (or that of a loved one) is literally at stake.

I reckon the reason many of us alcoholics and drug addicts will look to overcome an addiction by ourselves is twofold. We feel a certain shame or embarrassment to admitting to an addiction, especially because it has a certain stigma attached to it, and so would rather just keep our problem to ourselves due to the fear of it ‘getting out.’

Don’t believe that for a second though. There is no shame in admitting to an addiction to alcohol or drugs. Tens of millions of people struggle with addiction. It is now medically regarded as a disease after all. Any more importantly – by taking ownership of your problem, you’ve taken the most important step to coming clean. Because without doing that, you’d just be living in denial – and then you’d have no chance.

The second big reasons I think many alcoholics and drug addicts don’t look to get professional help and treatment – is the belief that it is simply not realistic from a cost perspective. But that’s simply not the case because there are treatment centers that cater for addicts from just about any financial background.

Imagine if you had cancer. You wouldn’t be looking to fight that yourself, surely? I know there are people that have (and successfully so) – but if you can get professional help that is ready and willing to help you – why not make use of it?

So I would always recommend that you try and get yourself into an addiction treatment center. You may have to do some research and make some enquiries as to one’s that you can afford that are in your area – but I urge you to go for it. It was the best thing I ever did in fighting my own addictions.

By going into treatment you suddenly realise that there are others going through pretty much the same things you are – and that you’re not alone. The loneliness and sense of isolation you feel disappear. Yes, treatment may only be the beginning of your journey towards recovery, but it certainly does give you the best possible chance of starting a new life for yourself.

Look – the first thing that you need to understand, is that recovery from drug addiction and alcoholism, is something totally separate from treating these addictions.

The treatment of addiction is in most cases about the period of roughly a month – where you’ll be at rehab or addiction treatment facility detoxing and receiving various form of treatment – to help you deal with the various factors that have resulted in you going down the road of addiction.

Recovery then – is what follows going to rehab and receiving treatment. It’s pretty much then about what you do for the rest of your life to maintain your sobriety by staying off the drugs or alcohol. I think many that go into treatment don’t get this at first and that’s why relapse rates can be high – because they see treatment as the end of the road for them, when in fact it’s really only the beginning.

Recovery from alcoholism and addiction then, is in essence, about the consistent habits and new way of life you create for yourself – so that you stay on the road of recovery road and don’t end up relapsing.

It’s the 12-Step or other spiritual program you follow, the new (non-addict) friends you now spend your time with, it’s the continuous taking ownership of your emotions and feelings so you don’t get into a state where you want to have that drink or pick up that drug, phoning that friend for support when you’re feeling low and more vulnerable

So in other words – recovery is all about taking continuous action and forming new life affirming habits that will leave the destructive addict part of you a thing of history – and bring to the fore your warrior, spirited self that will flourish despite what life may throw at you.

So the treatment of any addiction should be seen as the stepping stone and preparation for a life of recovery. It’s the beginning – rather than the end of the road. Now I know there are people that leave a life of addiction behind them without going the treatment/rehab route – but they’ve also done it by making significant changes in most areas of their lives and working at it consistently.

So when trying to understand alcohol addiction recovery and drug addiction recovery – remember its something you do and work at for the rest of your life. It can be hard at the beginning, but with time does become much easier – and soon your life will be unrecognisable from the nightmare it was.