Will power is crucial. You have to decide to stick to your decision to quit marijuana addiction. This is not as difficult to do as you may feel. First, you must be kind to yourself. Also, do not analyze how you got into the addiction but simply make a promise to get over the addiction no matter what.

Turn to family, friends: No matter how guilty and embarrassed you feel about the situation, it is family and friends who will finally stand by you in your mission to get over marijuana addiction. Don’t worry about being rejected or reprimanded. Bear it and convince your family and friends that you genuinely wish to get over your problem. Love, support and emotional bonding will work wonders. Whenever your confidence dips, your loved ones will help you pull through.

Expert help: Professional help at a rehabilitation centre is sometimes needed when quitting marijuana. You may not be able to quit your addiction by staying at home, you may need a complete change of environment. The experts at the rehabilitation clinic will be able to monitor your health, use the right kinds of medications and support system. You must cut off completely with friends and acquaintances who were party to your addiction. Also, identify other triggers like places and people. Just try to avoid them.

Support group: Find other people who have a addiction and are trying to get rid of it. Look for support groups in your area, if you have any friends who also have the same addiction problem, try and cajole them into quitting marijuana and getting help along with you. However, ensure that they do not function as triggers and prevent you from getting over your addiction.

If the whole face to face support group thing is not for you, or you don’t agree with their religious philosophy, which is sometimes the case with narcotics and marijuana anonymous, then at least find an online support group, you can remain completely anonymous and support from others who are going through the same thing, is often an essential part of an addicts recovery.

Other options: Explore all options for creative and entertaining fulfilment. Take up hobbies and start enjoying yourself with physical activities like joining the gym or swimming. Make a list of all the hobbies and fun activities you used to be involved in before your addiction started. You can also try New Age help with subliminal message tapes and hypnosis.

No withdrawal symptoms can hold you back if you are determined to give up marijuana addiction. Reclaim your life with confidence and joy.

Post from: Teen Drugs

How To Quit Marijuana Addiction

Marijuana is popularly called cannabis, pot, weed, dope, hash, grass, draw etc, it has many different names. After continued use over a long period of time marijuana can lead to addiction. Marijuana addiction often creeps up on people, it’s something that people often fall into and don’t even realise that they are addicted, because they don’t realise it’s possible to be addicted to cannabis.

Some people who are addicted to marijuana even need professional rehabilitation, in fact over 500,000 Americans go to rehab for marijuana addiction every year. Going to a rehab centre helps with round-the-clock monitoring and a professional understanding of your condition.

Hypnosis has become extremely popular lately as a complimentary option for those undergoing treatment for marijuana addiction. Hypnosis can be tried in two ways. You can go to a hypnotherapist practitioner, or you can buy a CD or mp3 that help you with self-hypnosis in your own home. They both work in the same way but seeing a therapist will cost you a lot more money.

The technique of hypnotherapy effects major changes in your habits by routing messages straight to the subconscious. Therefore, you develop a liking for certain habits and dislike for others. This helps you follow a certain pattern of behaviour without as much effort. Hypnosis cannot however, interfere with your ethical ideas. It’s recognised to be safe and cannot make you do something that you do not want to. It’s not a forum of magic Jedi mind control.

Whether you use self-hypnosis with a CD or visit a therapist, it works by putting you in a trance, this is just a state of deep relaxation. Messages are sent to your subconscious only after you are completely relaxed, with your subconscious alert to any suggestions. Music with certain frequencies to heighten and sustain your trance is also used. Sometimes you may fall asleep during a hypnosis session. After putting you through the trance and giving your subliminal messages, the therapist or CD will wake you up.

If you visit a hypnotherapist your sessions may be scheduled thrice a week. A CD for self-hypnosis can be used thrice in a day if you wish. Either way, to actually benefit from hypnosis to treat marijuana addiction you must remain regular with your sessions. Most hypnosis treatments last for a couple of months. A minimum of 60-day usage is recommended with CDs for self-hypnosis.

Marijuana withdrawal symptoms can range from physical tension and irritability to mood swings, depression and complete loss of appetite. Hypnosis can compliment any treatment for de-addiction and is helpful in most cases.

Hypnosis should always be used in conjunction with exercise, family support, commitment to give up the addiction and an effective support network. Hypnosis will often make the healing process more effective and speed up the results.

Success with hypnosis will vary depending on your susceptibility, some will go deeper into trance than others and are more susceptible to suggestion, but many will experience a significant effect. Obviously will power will still be required. A mp3 download or CD wont cost you much more than a bag of dope and can be used as many times as you like.

Post from: Teen Drugs

Hypnosis For Marijuana Addiction